STRENGTH AND CONDITIONING
The key benefits:
- Enhancing fitness
- Losing weight
- Training for sport
- Improving perfomance
- Injury prevention
- Increasing mobility and stability
- Learning how to 'exercise in the gym' correctly
Strength and conditioning session:
£40* / 60 minutes
*Discount for block/regular bookings (information available upon request)
Ready to book?
Contact us on 0161 307 1670, or e-mail us on email@example.com, to discuss your individual needs. Alternatively, click here to book a strength and conditioning session via our online booking system.