Online Injury Consultation
Injuries and pain can be a major disruption to your life and can stop you achieving your goals. With this online injury advice service, you can get quick access to professional advice and support to get you back on track and working towards full fitness.
Consultations are conducted via Skype, Zoom, WhatsApp Video, Facebook Messenger video or FaceTime and last 30 minutes. Following the consultation you'll receive an interactive rehabilitation plan and a summary of the advice and information given.
What is included?
Phone Call - Initial phone call to check an online consult is suitable
Video Consultation - Scheduled time for a 30-minute video call
Advice and Education - Summary of the advice and information provided in an email
Personalised Exercise Programme - A day by day, week by week, personalised plan that you can access via an app which will show you all of the exercises, videos etc
Training Plan - either a tailored Running programme, or, advice on how to modify your current plan whilst you recover from your injury
Follow-up Phone Call - a catch up phone call after 7 days to check on your progress and make any adjustments to the plan
What are the benefits of an Online Consultation?
Quick access to professional advice from an experienced clinician
Comprehensive Rehabilitation plan
Advice, education and information all provided in writing in an easy to understand format
Flexible times to suit even the busiest schedule
How does it work?
To begin the process, get in touch using the form below and we can schedule a quick phone call to discuss your needs and schedule a time for an assessment. Once we have a time scheduled for a call, you'll be sent an online questionnaire to complete it takes about 10 minutes and aims to gather all of the basic information about your current injury and how it is affecting you. This will be followed by a video consultation, during the video chat, we'll dig deeper into the details of your injury to try and establish the possible causes and plan out how to overcome any problems.
After the video call, you'll be given a log in to access your personal rehabilitation plan - this will allow you to track your progress and will provide all of the instructions and videos on how to do each of the exercises. The plan is interactive, which means we can update it for you if we see that you're progressing well with your rehabilitation.
After the first 7 days of your programme, you'll get a follow up call to discuss your programme and answer any questions that you may have. If required, we can schedule a time for a follow up video consultation that will enable us to make any changes to enable your recovery.
How to book?
If you would like to book an online consultation, please complete the form below.