SPORTS MASSAGE

What is a sports massage?

Sports massage is a treatment that uses manual techniques to create heat and pressure on your muscles/surrounding joints. It is beneficial for anyone experiencing muscle tension or feelings of fatigue. Sports massage is also hugely beneficial for athletes and those who exercise regularly, particularly when used as part of a training/exercise plan, to assist recovery and stay injury-free.

The key benefits:

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- Stress and tension reduction

- Improved flexibility

- Preparation for sport and exercise

- Assisted recovery post-training and/or competition

- Identification of potential injuries

- Relaxation

- General well-being

Pricing:

Sports massage:

£50 / 60 minutes

 

Sports massage:

£40 / 30 minutes

What next?

Contact us on 0161 307 1670, or e-mail us on contact@m20health.com, to discuss your individual needs.  Alternatively, click here to book a sports massage via our online booking system.

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